As it seems inevitable that our country will be in full lock down or as I am going to call it the 'slow down' I have been assessing what...

Where do we learn how to take care of ourselves? I've been ponding this lately as I feel my way through my parenting journey and really fee

We have all heard it before, 'it takes a village' but what does that actually mean? I'm sure you have also heard l ' i wish someone told...

There is a huge movement happening globally where women are speaking up and empowering each other to stand for some pretty basic human...

Here is a snap shot people of the recent evidence based recommendations from the World Health Organisation on Intrapartum care for a...

Did you know their are two ways to deliver your placenta and that you can decide what is best for you? The fact is the more...

The world of pregnancy is BIG – in landscape and business. Finding the right experts to engage to be apart of your journey can be a...

With so much emphasis on the pregnancy journey it can be easy to forget about what you may need as a new mum then all of a sudden the...

I'd always dreamed of a water birth. It sounded so serene. Well, it's not as it turns out, because birthing is an animalistic raw...

It's not normal to have a prolapse or should it be accepted that when we have children our pelvic floor is going to be ruined for the...