"You deserve a doula ladies!!" Jenny's 1st hand birth experience.I'd always dreamed of a water birth. It sounded so serene. Well, it's not as it turns out, because birthing is an animalistic raw...
Taking care of your Pelvic Floor - a short and sweet overviewIt's not normal to have a prolapse or should it be accepted that when we have children our pelvic floor is going to be ruined for the...