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Precious Postpartum Planning Workshop

Prepare yourself and environment for this sacred time as you traverse life with your newborn.

  • 80 Australian dollars
  • Brougham Street

Service Description

With so much emphasis on your pregnancy and birth often your precious postpartum is an after thought and then you are thrust into your new parenting journey without the tools and support to experience a positive postpartum that will promote your healing, bonding with baby and adjustment period. 60% of marriages end in the first 12 months 1 in 6 women experience postpartum depression Female maternal suicide in the highest rate of suicide in Australia These stats are shocking but true and we are experiencing this epidemic in Australia. We believe with the proper preparation and planning this can be avoided. By understanding how to create an environment that will support your precious postpartum you will be taking steps to lay the foundations to support your new parenting journey. We each have a beautiful potential to become amazing parents, but without a road map or guidance and support it can be a steep and challenging learning curve in our modern world. This workshop covers: - Insight into the precious postpartum period - What the needs are of a postpartum Mother and family and baby - What you can do to prepare - We discuss what are the 4 areas of postpartum to optimize this time - What are your choices of care - Setting boundaries - The art of receiving support - Understanding the needs of the family as individuals and as a unit. Jenna is a birth and postpartum doula, pregnancy health coach, placenta specialist, Nutritionist for fertility, pregnancy and postpartum, Mother to 3 kiddies and wife to Allister, & sacred birth keeper. It is through the births of her children and the work of supporting families during this life transition that she have been lead to shine a light on how to prepare for your precious postpartum period. This is a time that can sneak up on you after all the planning and talking about pregnancy and birth, but it is a chapter in your life that requires an openness to understand what this sacred time means for her – the Mother, her baby and partner and any other children as you all adjust to life. Commonly known as the first 6 weeks after giving birth or the 4th trimester this period of time plays a significant role in recovery, healing, bonding and adjustment for the entire family. This workshop is designed to shine a light on the physiology of your healing, to equip your partner with tools to support. Enter this time feeling confident as you learn your role as parents.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24 hours before to avoid a 50% fee being payable.

Contact Details

  • Coastal Wellness Cottage (Eunoia Acupuncture), Brougham Street, East Gosford NSW, Australia

    + 61 415635857

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